CLASSES
Tumbling CLASSES
SUMMER 2023
Tumbling classes have a 1:8 coach to athlete ratio. Athletes will work on tumbling technique and advancing their tumbling skills. Our classes are a 60 minute structured session, once a week. Fall & Winter Tumbling
classes are mandatory for all of our competitive team members, however classes are open to non-members as well. Summer Tumbling classes are optional but highly encouraged for all members. Classes are divided by skill level. Athletes must have mastered all skills in the previous level to be eligible for the next class. No exceptions will be made for this rule. All classes are age 6+ unless otherwise specified
Tumbling classes run in two main sessions (Fall & Winter) as well as specialty classes in July.
Please see our summer tumbling class information below:
REGISTRATION OPENS MAY 8TH at 12PM!
specialty
classes
Flyer Strength & Flexibility
This class is open to all athletes regardless of their stunt position. We highly recommend this class to athletes who are designated as flyers on their team. This class will focus on full body flexibility and specific flyer positions used while stunting. Additionally we will develop core strength, balance and muscle stabilization geared towards flying skills.
Partner Stunting Class
This class is open to bases (or back spots learning to base) and flyers who want to learn partner stunting. This class is coached by partner stunting duo (Aaron & Jayden) and Coach Mishan. Coaches will assign stunting positions within the class. This class will be running for a 4 week session on Sundays from 6:30-7:30pm in June.
