CLASSES

Tumbling CLASSES

Fall 2021

 

​Tumbling classes have a 1:8 coach to athlete ratio. Athletes will work on tumbling technique and advancing their tumbling skills. Our classes are a 60 minute structured session, once a week. Tumbling classes are mandatory for all of our competitive team members, however classes are open to non-members as well. Classes are divided by level. Athletes must have mastered their skills in the previous level to be eligible for the class. No exceptions will be made for this rule. All classes are age 6+. 

Tumbling classes run in two main sessions (Fall & Spring) as well as specialty classes in the summer months.

Fall Session

October 23rd 2021-January 30th 2022 (11 weeks)

 

- No classes on

Sunday, December 5th (Winter Showcase)

Saturday, December 11th (Pink Competition)

December 18th-January 2nd (Winter Break)

Spring Session 

February 13th-May 15th 2022 (10 weeks)

 

- No classes on:

March 5th & 6th (Provincials)

March 20th (Spring Break)

April 2nd & 3rd (Sea To Sky competition)

April 17 (Easter)

Once the first class has commenced a refund will not be available for the current session. The class fee will be charged on the 1st day of the session. Members must have a credit card on file for their class payment or can pay by cheque. Please see below for class levels & schedule:

Classes

Level 1 Tumbling (Beginners)

Level 1 tumbling for beginners is appropriate for beginners to tumbling up to intermediate athletes who are working on any skills ranging from basic body shapes to handstands, cartwheels, round offs and rolls.

Saturdays, 9:00-9:45am

Fall: 10 weeks - $185 + GST

Spring: 10 weeks - $180 + GST

Level 1 Tumbling (Advanced)

Level 1 tumbling advanced is appropriate for beginner-intermediate tumblers who have mastered handstands, cartwheels, round offs and rolls and are now working on skills such as handstand forward rolls, back walkovers and front walkovers.

Sundays, 2:30-3:30pm

Fall: 11 weeks - $250 + GST

Spring: 10 weeks - $225 + GST

Level 2 Tumbling

(athletes must have mastered all level 1 skills to be eligible for this class)

Level 2 tumbling will focus on skills such as standing back handsprings, round off back handsprings, front handsprings, and back walkover back handsprings. 

Sundays, 1:30-2:30pm

Fall: 11 weeks - $250 + GST

Spring: 10 weeks - $225 + GST

Level 3 Tumbling

(athletes must have mastered all level 1 & 2 skills to be eligible for this class)

Level 3 tumbling will focus on skills such as round off back handspring back tuck, round off tuck, aerials, punch fronts, standing back handspring series, and jump to back handspring series. 

 

Sundays, 5:00-6:00pm.

Fall: 11 weeks - $250 + GST

Spring: 10 weeks - $225 + GST

Level 4 Tumbling

(athletes must have mastered all level 1 , 2, and 3 skills to be eligible for this class)

Level 4 tumbling will focus on skills such as round off back handspring back layout, standing back tuck, front handspring front tucks, standing back handspring series to tuck, front handspring step outs, and front aerials.

Sundays, 5:00-6:00pm (1 hr class combined with level 3)

Fall: 11 weeks - $250 + GST

Spring: 10 weeks - $225 + GST

 

 

Adult Tumbling

(athletes may join with various skill levels, but must be 17+ )

Adult tumbling will focus on the individual goals of each athlete. We will meet the adult tumblers where they are at with their skills. A warm up will occur together, and drills will be assigned to each athlete based off of their goals. Finally the class will end with some flexible free time.

Tuesdays, 4:15-5:15pm (1 hr class combined with level 3)

Fall: 12 weeks - $275 + GST

Spring: 10 weeks - $225 + GST

PRIVATE LESSONS

Private tumbling lessons are offered to any athlete of any level. You do not need to be a member of an Island Elite team to be eligible for privates. Private lessons are recommended for anyone seeking one-on-one instruction to improve their tumbling at a rapid pace. Privates can be done with a one athlete to one coach, two athletes to one coach or three athletes to one coach ratio. We currently have 7 USASF/BCCA certified coaches who can offer private tumbling lessons.  

Please contact us by email at islandelitecheerleading@gmail.com to book you private lesson.

Prices are as follows:

$35/athlete - 45 minute private (1:1)
$30/athlete - 45 minute private (2:1)
$25/athlete - 45 minute private (3:1)

Other

Flyer Strength & Flexibility

This class is open to all athletes regardless of their stunt position. We highly recommended this class to athletes who are designated as flyers on their team. This class will focus on full body flexibility and specific flyer positions used while stunting. Additionally we will develop core strength, balance and muscle stabilization geared towards flying skills.

Fridays, 5:15-6:15pm

Fall: 11 weeks - $250 + GST

Spring: 10 weeks - $225 + GST

*No class on November 11th

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