CLASSES

Tumbling CLASSES

SPRING 2022

 

​Tumbling classes have a 1:10 coach to athlete ratio. Athletes will work on tumbling technique and advancing their tumbling skills. Our classes are a 60 minute structured session, once a week. Tumbling classes are mandatory for all of our competitive team members, however classes are open to non-members as well. Classes are divided by level. Athletes must have mastered their skills in the previous level to be eligible for the class. No exceptions will be made for this rule. All classes are age 6+. 

Tumbling classes run in two main sessions (Fall & Spring) as well as specialty classes in the summer months.

Spring Session 

February 12th-May 13th 2022

(8 weeks Sunday classes)

(10 weeks Saturday classes)

(12 weeks Tuesday classes)

 

NO classes on:

Sunday, February 20th (Family Day Weekend)

 

Saturday, March 5th (FTP Competition)

Sunday March 6th (BC Provincials)

 

Saturday, March 19th (Spring Break)

Sunday, March 20th (Spring Break)

 

Sunday, March 27th (Spring Showcase)

 

Saturday, April 2nd  (Sea To Sky Competition)

Sunday, April 3rd (Sea To Sky competition)

 

Sunday, April 17 (Easter)

Once the first class has commenced a refund will not be available for the current session. The class fee will be charged on the 1st day of the session. Members must have a credit card on file for their class payment or can pay by cheque. Please see below for class levels & schedule:

Classes

Level 1 Tumbling (Beginners)

Level 1 tumbling for beginners is appropriate for beginners to tumbling up to intermediate athletes who are working on any skills ranging from basic body shapes to handstands, cartwheels, round offs and rolls.

Saturdays, 9:00-9:45am

Spring: 10 weeks - $180 + GST

Level 1 Tumbling (Advanced)

Level 1 tumbling advanced is appropriate for beginner-intermediate tumblers who have mastered handstands, cartwheels, round offs and rolls and are now working on skills such as handstand forward rolls, back walkovers and front walkovers.

Sundays, 2:30-3:30pm

Spring: 8 weeks - $180 + GST

Level 2 Tumbling(a)

(athletes must have mastered all level 1 skills to be eligible for this class)

Level 2 tumbling will focus on skills such as standing back handsprings, round off back handsprings, front handsprings, and back walkover back handsprings. 

Sundays, 1:30-2:30pm

Spring: 8 weeks - $180 + GST

Level 2 Tumbling (b) 

Alternative Day/Time Option (same level as 2a)

Tuesdays, 4:30-5:30pm

Spring - 12 weeks - $270 + GST

Level 3 Tumbling

(athletes must have mastered all level 1 & 2 skills to be eligible for this class)

Level 3 tumbling will focus on skills such as round off back handspring back tuck, round off tuck, aerials, punch fronts, standing back handspring series, and jump to back handspring series. 

 

Sundays, 5:00-6:00pm.

Spring: 8 weeks - $180 + GST

Level 4 Tumbling

(athletes must have mastered all level 1 , 2, and 3 skills to be eligible for this class)

Level 4 tumbling will focus on skills such as round off back handspring back layout, standing back tuck, front handspring front tucks, standing back handspring series to tuck, front handspring step outs, and front aerials.

Sundays, 5:00-6:00pm (1 hr class combined with level 3)

 

Spring: 8 weeks - $180 + GST

PRIVATE LESSONS

Private tumbling lessons are offered to any athlete of any level. You do not need to be a member of an Island Elite team to be eligible for privates. Private lessons are recommended for anyone seeking one-on-one instruction to improve their tumbling at a rapid pace. Privates can be done with a one athlete to one coach, two athletes to one coach or three athletes to one coach ratio. We currently have 7 USASF/BCCA certified coaches who can offer private tumbling lessons.  

Please contact us by email at islandelitecheerleading@gmail.com to book you private lesson.

Prices are as follows:

$35/athlete - 45 minute private (1:1)
$30/athlete - 45 minute private (2:1)
$25/athlete - 45 minute private (3:1)

Other

Flyer Strength & Flexibility

This class is open to all athletes regardless of their stunt position. We highly recommended this class to athletes who are designated as flyers on their team. This class will focus on full body flexibility and specific flyer positions used while stunting. Additionally we will develop core strength, balance and muscle stabilization geared towards flying skills.

Fridays, 5:15-6:15pm

Spring: 10 weeks - $225 + GST

NO class on:

Friday, March 4th

Friday, March 25th

Friday, April 1st

Friday, May 13th

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